04986nam a22004935i 4500001001800000003000900018005001700027007001500044008004100059020003700100024003500137050001900172072001600191072002300207072001500230245014500245250001800390264006900408300004500477336002600522337002600548338003600574347002400610505111400634520215001748650003203898650003203930650003903962650002304001650003204024650002604056650003004082650002304112700009704135710003404232773002604266776003604292776003604328776003604364856004604400912001404446912001504460999001704475978-3-031-50710-6DE-He21320251030111436.0cr nn 008mamaa240221s2024    sz |    s    |||| 0|eng d  a97830315071069978-3-031-50710-67 a10.1007/978-3-031-50710-62doi 4aRC466.8-467.97 7aMMJ2bicssc 7aPSY0070002bisacsh 7aMKM2thema10aAcceptance and Commitment Therapy for Insomniah[electronic resource] :bA Session-By-Session Guide /cedited by Renatha El Rafihi-Ferreira.  a1st ed. 2024. 1aCham :bSpringer Nature Switzerland :bImprint: Springer,c2024.  aXIII, 260 p. 43 illus.bonline resource.  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  atext filebPDF2rda0 aChapter 1. Introduction -- Chapter 2. Sleep And Its Functions -- Chapter 3. Effects of Sleep Deprivation -- Chapter 4. Insomnia  -- Chapter 5. Insomnia: its comorbidities and differential diagnosis -- Chapter 6. Hypnotic dependence and withdrawal -- Chapter 7. Initial interview in the therapeutic setting -- Chapter 8. Evaluation and Retrospective Measurements -- Chapter 9. The Role of Actigraphy and Sleep Diaries in Assessing Sleep in Adults with Insomnia -- Chapter 10. Sleep Hygiene -- Chapter 11. Stimulus Control Therapy for Insomnia -- Chapter 12. Sleep Restriction -- Chapter 13. Acceptance and Commitment Therapy -- Chapter 14. Evidence of Acceptance and Commitment Therapy-based Therapies for Insomnia -- Chapter 15. A Session-by-Session Guide for Acceptance and Commitment Therapy for Insomnia -- Chapter 16. ACT Therapeutic Processes in the ACT-I Protocol -- Chapter 17. Case Example: Application of ACT-I in a group intervention -- Chapter 18. Case Example: Application of ACT-I in an individual intervention  -- Chapter 19. Case Example: Application of ACT-BBI-I in an individual intervention.  aThis book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program for insomnia based on the theoretical model of ACT which allows clinicians to both apply it as monotherapy or in conjunction with behavioral components that are associated with better insomnia treatment outcomes, such as stimulus control and sleep restriction. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current psychotherapy of choice to treat insomnia, but there are patients who have difficulties in adhering to some therapeutic elements and others who are refractory to this modality. Therefore, new therapeutic modalities are needed. ACT applied to insomnia has shown effective results, presenting another way to deal with the cognitive components involved in sleep difficulties. Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide aims to bridge the gap between the available evidence on the use of ACT for insomnia and clinical practice by providing, in one single volume, all the necessary tools for clinical psychologists, psychiatrists, psychotherapists and mental health professionals interested in applying this innovative evidence-based approach to the treatment of insomnia. “This innovative and well-written volume offers therapists a practical, evidence-based alternative to traditional Cognitive Behavioral Therapy or medication-dependent treatments for insomnia. It’s important to have such choices, and Acceptance and Commitment Therapy (ACT) has unusual strengths in focusing on the whole person and their overall quality of life, instead of the features of sleep disruption alone. Using a carefully crafted, session-by-session approach, it equips professionals with the tools to adapt ACT to individual patient needs, making a meaningful difference in their journey towards restfulsleep and greater well-being. Highly recommended”. Steven C. Hayes, Ph.D. Foundation Professor of Psychology Emeritus, University of Nevada, Reno. Originator of Acceptance and Commitment Therapy. 0aClinical psychology.969777 0aPsychotherapy   .971457 0aClinical health psychology.963222 0aPsychiatry.97076114aClinical Psychology.96977724aPsychotherapy.97145724aHealth Psychology.97145824aPsychiatry.9707611 aEl Rafihi-Ferreira, Renatha.eeditor.4edt4http://id.loc.gov/vocabulary/relators/edt9714592 aSpringerLink (Online service)0 tSpringer Nature eBook08iPrinted edition:z978303150709008iPrinted edition:z978303150711308iPrinted edition:z978303150712040uhttps://doi.org/10.1007/978-3-031-50710-6  aZDB-2-BSP  aZDB-2-SXBP  c57773d57773