03530nam a22005175i 4500001001800000003000900018005001700027007001500044008004100059020003700100024003500137050001200172072001600184072002300200072001500223245013300238250001800371264007500389300006300464336002600527337002600553338003600579347002400615505057600639520112701215650002202342650001502364650002202379650004402401650002802445650002202473650003502495650002702530650002602557700008502583700008502668710003402753773002602787776003602813776003602849776003602885856004602921912001402967912001402981999001702995978-3-031-45113-3DE-He21320251030111819.0cr nn 008mamaa240416s2024    sz |    s    |||| 0|eng d  a97830314511339978-3-031-45113-37 a10.1007/978-3-031-45113-32doi 4aQP34-38 7aMFG2bicssc 7aSCI0360002bisacsh 7aMFG2thema10aIndividualizing Training Procedures with Wearable Technologyh[electronic resource] /cedited by Peter Düking, Billy Sperlich.  a1st ed. 2024. 1aCham :bSpringer International Publishing :bImprint: Springer,c2024.  aV, 123 p. 34 illus., 23 illus. in color.bonline resource.  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  atext filebPDF2rda0 aSensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.  aThis book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure. 0aHuman physiology. 0aMaterials. 0aDetectors.966510 0aPhysical education and training.975002 0aSports sciences.96794714aHuman Physiology.24aSensors and biosensors.96651224aSport Training.97500324aSport Science.9685911 aDüking, Peter.eeditor.4edt4http://id.loc.gov/vocabulary/relators/edt9752191 aSperlich, Billy.eeditor.4edt4http://id.loc.gov/vocabulary/relators/edt9752202 aSpringerLink (Online service)0 tSpringer Nature eBook08iPrinted edition:z978303145112608iPrinted edition:z978303145114008iPrinted edition:z978303145115740uhttps://doi.org/10.1007/978-3-031-45113-3  aZDB-2-SBL  aZDB-2-SXB  c59146d59146