03867nam a22004935i 4500001001800000003000900018005001700027007001500044008004100059020003700100024003500137050001200172072001700184072001600201072002300217072001500240100008300255245011100338250001800449264006900467300006600536336002600602337002600628338003600654347002400690505049600714520170101210650003402911650002802945650002002973650002702993650003303020650003403053650002703087710003403114773002603148776003603174776003603210776003603246856004603282912001403328912001403342999001703356978-3-031-54150-6DE-He21320251030112044.0cr nn 008mamaa240516s2024    sz |    s    |||| 0|eng d  a97830315415069978-3-031-54150-67 a10.1007/978-3-031-54150-62doi 4aRB112.5 7aMBGR2bicssc 7aPSB2bicssc 7aMED0080002bisacsh 7aPNB2thema1 aSatoh, Takumi.eauthor.4aut4http://id.loc.gov/vocabulary/relators/aut97690810aHybrid-Powered Brainh[electronic resource] :bNeuron World Empowered by Ketone Bodies /cby Takumi Satoh.  a1st ed. 2024. 1aCham :bSpringer Nature Switzerland :bImprint: Springer,c2024.  aXXII, 154 p. 91 illus., 63 illus. in color.bonline resource.  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  atext filebPDF2rda0 aChapter 1. Neuron World -- Chapter 2. Brain Energy Problem -- Chapter 3. Energy Demand of the Human Baby Brain -- Chapter 4. Energy Demand of the Human Fetal Brain -- Chapter 5. Supply of Energy Substrate to the Brain -- Chapter 6. Commitment to Dementia-Free Society -- Chapter 7. Small Ketogenic Rescues the Brain -- Chapter 8. Insulin and Ketone Bodies -- Chapter 9. Insulin Hypothesis -- Chapter 10. Brain and Human Longevity -- Chapter 11. Brain Energy System Against Neuronal Diseases.  aThis book unlocks the secrets of a powerful and sustainable brain, as well as explores the concept of a hybrid-powered brain and the transformative potential of the "Small Ketogenic" system. Supplying the brain with an ample energy substrate is vital for a positive mindset and a fulfilling day. Adequate energy fuels sharp thinking and clear judgement, while an energy-deficient brain leads to a variety of problems. Low blood glucose levels make it difficult to remember and amplify negative emotions. Delve into the brain's often-overlooked energy system to avoid these situations. The human brain functions on two energy systems: glucose from carbohydrates and ketone bodies from fats. These systems complement each other, and activating the hybrid system is surprisingly simple. Adopting the "Small Ketogenic" means extending the intervals between meals and allowing for a slight feeling of hunger within a reasonable range. This approach preserves cognitive function to the maximum. Inspired by the longevity of individuals in certain villages, the hybrid-powered brain enhances mental vitality. These villagers lead vibrant lives fuelled by their powerful minds. Maintaining ketone body concentrations between 0.2-0.5 mM ensures an active and calm brain. By making slight adjustments in eating habits, and adopting the "Small Ketogenic", we can achieve healthy longevity. This sustainable approach boosts the brain and promotes optimal health effects. Embark on a transformative journey of self-improvement and discover the true potential of your brain. This book revolutionises the way you perceive and care for your brain, leading you to a sustainable and fulfilling cognitive existence. 0aClinical biochemistry.967825 0aNeurophysiology.973730 0aNeurons.973731 0aNeurochemistry.97246214aMedical Biochemistry.96782824aCellular Neuroscience.97373324aNeurochemistry.9724622 aSpringerLink (Online service)0 tSpringer Nature eBook08iPrinted edition:z978303154149008iPrinted edition:z978303154151308iPrinted edition:z978303154152040uhttps://doi.org/10.1007/978-3-031-54150-6  aZDB-2-SBL  aZDB-2-SXB  c59897d59897