02660nam a22005175i 4500001001800000003000900018005001700027007001500044008004100059020001800100024003500118050001400153072001600167072002300183072001500206100008100221245009900302250001800401264008200419300006300501336002600564337002600590338003600616347002400652520089700676650002001573650002601593650002201619650003201641650001501673650001901688650002601707650002201733650001901755650004501774650002301819650004201842650002301884650002101907710003401928773002601962776003601988776003602024776003602060856004602096978-981-97-6337-5DE-He21320251030113309.0cr nn 008mamaa241112s2024    si |    s    |||| 0|eng d  a97898197633757 a10.1007/978-981-97-6337-52doi 4aRA1-418.5 7aMBP2bicssc 7aMED0360002bisacsh 7aMBP2thema1 aStrazdins, Lyndall.eauthor.4aut4http://id.loc.gov/vocabulary/relators/aut14aThe Unequal Hourh[electronic resource] :bHow Time Is Shaping Health /cby Lyndall Strazdins.  a1st ed. 2024. 1aSingapore :bSpringer Nature Singapore :bImprint: Palgrave Macmillan,c2024.  aXIX, 112 p. 7 illus., 4 illus. in color.bonline resource.  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  atext filebPDF2rda  aLyndall Strazdins is a Professor at the Australian National University and an Australian Research Council Future Fellowship. This book is about the urgent need to have time for health. It's about why people don’t exercise, rest or eat healthy food even when they know they need to. Time has become the prescription needed to halt chronic diseases, 30 minutes of physical activity every day is a minimum, but this book argues against telling people to do more. It explains why it’s not laziness, ignorance or lack of motivation that’s the problem for unhealthy lifestyles, and why so many people lack time for their health. The book connects ideas from economics, sociology, political economy and public health to work-family dilemmas, gender and social inequality. It ends by canvassing interventions and actions from the personal, to the workplace, health promotion and urban design. . 0aMedical policy. 0aMedicine, Preventive. 0aHealth promotion. 0aClinical health psychology. 0aSociology. 0aSocial groups. 0aIndustrial sociology. 0aMedical sciences.14aHealth Policy.24aHealth Promotion and Disease Prevention.24aHealth Psychology.24aSociology of Family, Youth and Aging.24aSociology of Work.24aHealth Sciences.2 aSpringerLink (Online service)0 tSpringer Nature eBook08iPrinted edition:z978981976336808iPrinted edition:z978981976338208iPrinted edition:z978981976339940uhttps://doi.org/10.1007/978-981-97-6337-5