03058nam a22006015i 4500 978-981-97-6337-5 DE-He213 20251030113309.0 cr nn 008mamaa 241112s2024 si | s |||| 0|eng d 9789819763375 978-981-97-6337-5 10.1007/978-981-97-6337-5 doi RA1-418.5 MBP bicssc MED036000 bisacsh MBP thema Strazdins, Lyndall. author. aut http://id.loc.gov/vocabulary/relators/aut 87385 The Unequal Hour [electronic resource] : How Time Is Shaping Health / by Lyndall Strazdins. 1st ed. 2024. Singapore : Springer Nature Singapore : Imprint: Palgrave Macmillan, 2024. XIX, 112 p. 7 illus., 4 illus. in color. online resource. text txt rdacontent computer c rdamedia online resource cr rdacarrier text file PDF rda Lyndall Strazdins is a Professor at the Australian National University and an Australian Research Council Future Fellowship. This book is about the urgent need to have time for health. It's about why people don’t exercise, rest or eat healthy food even when they know they need to. Time has become the prescription needed to halt chronic diseases, 30 minutes of physical activity every day is a minimum, but this book argues against telling people to do more. It explains why it’s not laziness, ignorance or lack of motivation that’s the problem for unhealthy lifestyles, and why so many people lack time for their health. The book connects ideas from economics, sociology, political economy and public health to work-family dilemmas, gender and social inequality. It ends by canvassing interventions and actions from the personal, to the workplace, health promotion and urban design. . Medical policy. 59063 Medicine, Preventive. 63227 Health promotion. 59524 Clinical health psychology. 63222 Sociology. 57193 Social groups. 57665 Industrial sociology. 61248 Medical sciences. 65984 Health Policy. 62496 Health Promotion and Disease Prevention. 67837 Health Psychology. 71458 Sociology of Family, Youth and Aging. 70854 Sociology of Work. 67399 Health Sciences. 65987 SpringerLink (Online service) Springer Nature eBook Printed edition: 9789819763368 Printed edition: 9789819763382 Printed edition: 9789819763399 https://doi.org/10.1007/978-981-97-6337-5 ZDB-2-SLS ZDB-2-SXS 64894 64894