02865nam a22005535i 4500001001800000003000900018005001700027007001500044008004100059020003700100024003500137050001400172072001600186072002300202072001500225100008800240245009900328250001800427264008200445300006300527336002600590337002600616338003600642347002400678520089700702650002701599650003301626650002901659650003901688650002201727650002601749650003301775650002901808650002601837650005201863650003001915650004901945650003001994650002802024710003402052773002602086776003602112776003602148776003602184856004602220912001402266912001402280999001702294978-981-97-6337-5DE-He21320251030113309.0cr nn 008mamaa241112s2024    si |    s    |||| 0|eng d  a97898197633759978-981-97-6337-57 a10.1007/978-981-97-6337-52doi 4aRA1-418.5 7aMBP2bicssc 7aMED0360002bisacsh 7aMBP2thema1 aStrazdins, Lyndall.eauthor.4aut4http://id.loc.gov/vocabulary/relators/aut98738514aThe Unequal Hourh[electronic resource] :bHow Time Is Shaping Health /cby Lyndall Strazdins.  a1st ed. 2024. 1aSingapore :bSpringer Nature Singapore :bImprint: Palgrave Macmillan,c2024.  aXIX, 112 p. 7 illus., 4 illus. in color.bonline resource.  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  atext filebPDF2rda  aLyndall Strazdins is a Professor at the Australian National University and an Australian Research Council Future Fellowship. This book is about the urgent need to have time for health. It's about why people don’t exercise, rest or eat healthy food even when they know they need to. Time has become the prescription needed to halt chronic diseases, 30 minutes of physical activity every day is a minimum, but this book argues against telling people to do more. It explains why it’s not laziness, ignorance or lack of motivation that’s the problem for unhealthy lifestyles, and why so many people lack time for their health. The book connects ideas from economics, sociology, political economy and public health to work-family dilemmas, gender and social inequality. It ends by canvassing interventions and actions from the personal, to the workplace, health promotion and urban design. . 0aMedical policy.959063 0aMedicine, Preventive.963227 0aHealth promotion.959524 0aClinical health psychology.963222 0aSociology.957193 0aSocial groups.957665 0aIndustrial sociology.961248 0aMedical sciences.96598414aHealth Policy.96249624aHealth Promotion and Disease Prevention.96783724aHealth Psychology.97145824aSociology of Family, Youth and Aging.97085424aSociology of Work.96739924aHealth Sciences.9659872 aSpringerLink (Online service)0 tSpringer Nature eBook08iPrinted edition:z978981976336808iPrinted edition:z978981976338208iPrinted edition:z978981976339940uhttps://doi.org/10.1007/978-981-97-6337-5  aZDB-2-SLS  aZDB-2-SXS  c64894d64894