03723cam a22005298i 4500 9781032654799 FlBoTFG 20251030122304.0 m o d cr ||||||||||| 241107s2025 nyu ob 001 0 eng OCoLC-P eng rda OCoLC-P 9781032654799 (ebook) 1032654791 9781040302842 (electronic bk. : PDF) 104030284X (electronic bk. : PDF) 9781040302897 (electronic bk. : EPUB) 1040302890 (electronic bk. : EPUB) 9781032654782 (hardback) 9781032654775 (paperback) 10.4324/9781032654799 doi (OCoLC)1468979761 (OCoLC-P)1468979761 BF697.5.B63 PSY 011000 bisacsh SEL 014000 bisacsh MMZD bicssc Kulp, Johanna, 1982- author. 95939 Finding peace with your body : a body image guide for women / Johanna Kulp. New York, NY : Routledge, 2025. 1 online resource text txt rdacontent computer c rdamedia online resource cr rdacarrier Part I: an understanding and background on body image -- Introduction -- Defining body image -- Yes, it is possible to change your relationship with your body... it will just take time -- The media lies to you -- The history of diets and how they fail -- Trauma and the body impact -- Interrupters to body connection -- Parenting and body image: healing ourselves, healing the future generation -- Part II: a healing of our past and present parts -- Changing the messaging -- Radical acceptance -- Moving to love -- It's ok if you don't feel good all of the time -- Embodiment: what does it mean to be at peace with your body? "Finding Peace with Your Body weaves together the author's personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies. This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use the book as a place to journal and complete specific homework instructions to change their relationship with their body. The book includes personal anecdotes, theoretical orientation, and specific clinical intervention in a way that helps the reader understand context, personal experience, and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women's bodies throughout time. Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools, and a road map for working through specific body image issues with practical skills and therapeutic interventions"-- Provided by publisher. OCLC-licensed vendor bibliographic record. Body image in women. 95940 Self-actualization (Psychology) 63548 PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh 95941 SELF-HELP / Eating Disorders bisacsh 94456 Taylor & Francis https://www.taylorfrancis.com/books/9781032654799 OCLC metadata license agreement http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf E-Books 68219 68219