a body image guide for women Kulp, Johanna 1982- creator author. text bibliography nyu 2025 monographic eng 1 online resource "Finding Peace with Your Body weaves together the author's personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies. This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use the book as a place to journal and complete specific homework instructions to change their relationship with their body. The book includes personal anecdotes, theoretical orientation, and specific clinical intervention in a way that helps the reader understand context, personal experience, and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women's bodies throughout time. Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools, and a road map for working through specific body image issues with practical skills and therapeutic interventions"-- Part I: an understanding and background on body image -- Introduction -- Defining body image -- Yes, it is possible to change your relationship with your body... it will just take time -- The media lies to you -- The history of diets and how they fail -- Trauma and the body impact -- Interrupters to body connection -- Parenting and body image: healing ourselves, healing the future generation -- Part II: a healing of our past and present parts -- Changing the messaging -- Radical acceptance -- Moving to love -- It's ok if you don't feel good all of the time -- Embodiment: what does it mean to be at peace with your body? Johanna Kulp. Body image in women Self-actualization (Psychology) PSYCHOLOGY / Psychopathology / Eating Disorders SELF-HELP / Eating Disorders BF697.5.B63 9781032654799 1032654791 9781040302842 104030284X 9781040302897 1040302890 https://www.taylorfrancis.com/books/9781032654799 http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf https://www.taylorfrancis.com/books/9781032654799 http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf OCoLC-P 241107 20251030122304.0 9781032654799 eng