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001 978-3-031-45113-3
003 DE-He213
005 20251030111819.0
007 cr nn 008mamaa
008 240416s2024 sz | s |||| 0|eng d
020 _a9783031451133
_9978-3-031-45113-3
024 7 _a10.1007/978-3-031-45113-3
_2doi
050 4 _aQP34-38
072 7 _aMFG
_2bicssc
072 7 _aSCI036000
_2bisacsh
072 7 _aMFG
_2thema
245 1 0 _aIndividualizing Training Procedures with Wearable Technology
_h[electronic resource] /
_cedited by Peter Düking, Billy Sperlich.
250 _a1st ed. 2024.
264 1 _aCham :
_bSpringer International Publishing :
_bImprint: Springer,
_c2024.
300 _aV, 123 p. 34 illus., 23 illus. in color.
_bonline resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _atext file
_bPDF
_2rda
505 0 _aSensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.
520 _aThis book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.
650 0 _aHuman physiology.
650 0 _aMaterials.
650 0 _aDetectors.
_966510
650 0 _aPhysical education and training.
_975002
650 0 _aSports sciences.
_967947
650 1 4 _aHuman Physiology.
650 2 4 _aSensors and biosensors.
_966512
650 2 4 _aSport Training.
_975003
650 2 4 _aSport Science.
_968591
700 1 _aDüking, Peter.
_eeditor.
_4edt
_4http://id.loc.gov/vocabulary/relators/edt
_975219
700 1 _aSperlich, Billy.
_eeditor.
_4edt
_4http://id.loc.gov/vocabulary/relators/edt
_975220
710 2 _aSpringerLink (Online service)
773 0 _tSpringer Nature eBook
776 0 8 _iPrinted edition:
_z9783031451126
776 0 8 _iPrinted edition:
_z9783031451140
776 0 8 _iPrinted edition:
_z9783031451157
856 4 0 _uhttps://doi.org/10.1007/978-3-031-45113-3
912 _aZDB-2-SBL
912 _aZDB-2-SXB
999 _c59146
_d59146