000 04088nam a22005415i 4500
001 978-3-031-54150-6
003 DE-He213
005 20251030112044.0
007 cr nn 008mamaa
008 240516s2024 sz | s |||| 0|eng d
020 _a9783031541506
_9978-3-031-54150-6
024 7 _a10.1007/978-3-031-54150-6
_2doi
050 4 _aRB112.5
072 7 _aMBGR
_2bicssc
072 7 _aPSB
_2bicssc
072 7 _aMED008000
_2bisacsh
072 7 _aPNB
_2thema
100 1 _aSatoh, Takumi.
_eauthor.
_4aut
_4http://id.loc.gov/vocabulary/relators/aut
_976908
245 1 0 _aHybrid-Powered Brain
_h[electronic resource] :
_bNeuron World Empowered by Ketone Bodies /
_cby Takumi Satoh.
250 _a1st ed. 2024.
264 1 _aCham :
_bSpringer Nature Switzerland :
_bImprint: Springer,
_c2024.
300 _aXXII, 154 p. 91 illus., 63 illus. in color.
_bonline resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _atext file
_bPDF
_2rda
505 0 _aChapter 1. Neuron World -- Chapter 2. Brain Energy Problem -- Chapter 3. Energy Demand of the Human Baby Brain -- Chapter 4. Energy Demand of the Human Fetal Brain -- Chapter 5. Supply of Energy Substrate to the Brain -- Chapter 6. Commitment to Dementia-Free Society -- Chapter 7. Small Ketogenic Rescues the Brain -- Chapter 8. Insulin and Ketone Bodies -- Chapter 9. Insulin Hypothesis -- Chapter 10. Brain and Human Longevity -- Chapter 11. Brain Energy System Against Neuronal Diseases.
520 _aThis book unlocks the secrets of a powerful and sustainable brain, as well as explores the concept of a hybrid-powered brain and the transformative potential of the "Small Ketogenic" system. Supplying the brain with an ample energy substrate is vital for a positive mindset and a fulfilling day. Adequate energy fuels sharp thinking and clear judgement, while an energy-deficient brain leads to a variety of problems. Low blood glucose levels make it difficult to remember and amplify negative emotions. Delve into the brain's often-overlooked energy system to avoid these situations. The human brain functions on two energy systems: glucose from carbohydrates and ketone bodies from fats. These systems complement each other, and activating the hybrid system is surprisingly simple. Adopting the "Small Ketogenic" means extending the intervals between meals and allowing for a slight feeling of hunger within a reasonable range. This approach preserves cognitive function to the maximum. Inspired by the longevity of individuals in certain villages, the hybrid-powered brain enhances mental vitality. These villagers lead vibrant lives fuelled by their powerful minds. Maintaining ketone body concentrations between 0.2-0.5 mM ensures an active and calm brain. By making slight adjustments in eating habits, and adopting the "Small Ketogenic", we can achieve healthy longevity. This sustainable approach boosts the brain and promotes optimal health effects. Embark on a transformative journey of self-improvement and discover the true potential of your brain. This book revolutionises the way you perceive and care for your brain, leading you to a sustainable and fulfilling cognitive existence.
650 0 _aClinical biochemistry.
_967825
650 0 _aNeurophysiology.
_973730
650 0 _aNeurons.
_973731
650 0 _aNeurochemistry.
_972462
650 1 4 _aMedical Biochemistry.
_967828
650 2 4 _aCellular Neuroscience.
_973733
650 2 4 _aNeurochemistry.
_972462
710 2 _aSpringerLink (Online service)
773 0 _tSpringer Nature eBook
776 0 8 _iPrinted edition:
_z9783031541490
776 0 8 _iPrinted edition:
_z9783031541513
776 0 8 _iPrinted edition:
_z9783031541520
856 4 0 _uhttps://doi.org/10.1007/978-3-031-54150-6
912 _aZDB-2-SBL
912 _aZDB-2-SXB
999 _c59897
_d59897