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001 978-3-031-63825-1
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020 _a9783031638251
_9978-3-031-63825-1
024 7 _a10.1007/978-3-031-63825-1
_2doi
050 4 _aHF5549-5549.5
072 7 _aKJMV2
_2bicssc
072 7 _aBUS030000
_2bisacsh
072 7 _aKJMV2
_2thema
100 1 _aMarques, Joan.
_eauthor.
_4aut
_4http://id.loc.gov/vocabulary/relators/aut
_983708
245 1 0 _aGAIN Positive and Mindful Self-Leadership
_h[electronic resource] :
_bToward Purpose Driven Insights /
_cby Joan Marques.
250 _a1st ed. 2024.
264 1 _aCham :
_bSpringer Nature Switzerland :
_bImprint: Springer,
_c2024.
300 _aIX, 148 p. 10 illus., 1 illus. in color.
_bonline resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _atext file
_bPDF
_2rda
505 0 _aChapter 1 Life Happens to All of Us -- Chapter 2 Breathing equals life -- Chapter 3 All GAIN -- Chapter 4 Generating -- Chapter 5 Appreciating -- Chapter 6 Internalizing -- Chapter 7 Newness -- Chapter 8 Practices and Exercises Supporting GAIN -- Chapter 9 Lead without Self -- Chapter 10 A Mindful Journey.
520 _aThis book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today’s society. Whether from extremely short-termed, thus unrealistic, expectations or general victim thinking, many people, particularly professionals, consider past experiences that don’t lead to immediate and tangible benefits as a waste of time. They forego long-span self-reflection to acknowledge their progress in life. This book uses mindful practices to shift these negative thought patterns into constructive ones that reveal personal purpose and growth, and thus, positive self-leadership and development. Featuring practices and exercises to support the GAIN model, this book will help readers see every life experience as a gain rather than loss, even if it may take some time to see the benefits from it, if at all.
650 0 _aPersonnel management.
_957459
650 0 _aPositive psychology.
650 0 _aPsychology, Industrial.
_960537
650 0 _aLeadership.
_94372
650 0 _aQuality of life.
_962149
650 1 4 _aHuman Resource Management.
_966590
650 2 4 _aPositive Psychology.
650 2 4 _aLeadership Psychology.
_968834
650 2 4 _aQuality of Life Research.
_966153
710 2 _aSpringerLink (Online service)
773 0 _tSpringer Nature eBook
776 0 8 _iPrinted edition:
_z9783031638244
776 0 8 _iPrinted edition:
_z9783031638268
776 0 8 _iPrinted edition:
_z9783031638275
856 4 0 _uhttps://doi.org/10.1007/978-3-031-63825-1
912 _aZDB-2-BUM
912 _aZDB-2-SXBM
999 _c63106
_d63106